The Benefit of Changing Mindsets
College can be stressful, as I'm sure we've all figured out by this point. As the homework, readings and tests begin to pile up its understandable that you may be exhausted and irritable. Now, I'm not here to tell you that your life is so great and you shouldn't feel upset. However, by slightly changing the way that you look at things throughout your day you may find it easier to relax, be happy and approach your work with a positive attitude. One great tactic is the "this but that" tactic. Maybe you just found out that you have a huge homework assignment that you have absolutely no time to do, or maybe you did really bad on an important test. Both of these things suck and while one good thought isn't going to change how you feel about the situation you can prevent it from ruining your day. For example, every time you think about how you failed that test think about something that went right with your day. Think about how nice the weather is, or maybe yo...